Fredricka Harris

21 day Kickstart Plan

This is a 21 Day Home-based plan is designed to kick start your health journey using a simple nutritious diet plan and basic exercises using minimal equipment! This plan comes with full video explanations of how to perform each exercise.

Plan Includes

  • Video explanations of how to perform each exercise

  • Regular progress check-ins

  • Daily workout logging in the app

How it works

  • Purchase the plan
  • Fill the questionnaire after logging into the app
  • Access the fitness plan in the app
Plan Selected
3 weeks

One Time Payment

$40

$50

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